People having hemorrhoids will understand what I am talking about whenI refer to these swollen veins as one of the most painful diseases to be prone to.
Although hemorrhoid surgery is a very quick and secure procedure, it is always better to be avoid having hemorrhoids in the first place, so I thought it would be helpful for some people in order to read about some alimentation habits they may not be aware of, that will help prevent a lot of unnecessary awful pain.
First of All, Take Care of Yourself by Eating Healthy
I am not talking of you becoming a vegetarian or something like that; there is no need for such a radical change on your diet. Simply reduce fried meals. French fries every day will harm you, but once or maybe 2 times a week will not be cause of hemorrhoids at all.
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Another harmful practice is to eat a large amount of very spicy food, such as Mexican or Indian food. Again, this will cause harm only when you mistreatment this kind of food, for instance by consuming too much spicy food upon a daily basis; once in a while will not only be harmless, but healthy as well, as it will introduce a certain variety as part of your diet.
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But perhaps the most common cause of hemorrhoids is the consumption of alcohol-saturated beverages. Wine has shown to be healthy, beer does not harm you when reasonably consumed, but if you are used to empty one Tequila, Whisky or Vodka container per week, then you have a big chance to be prone to hemorrhoids. And what might be worse, you will be doing irreversible harm to your liver too.
Have these tips in mind and you will avoid the terrible pain and awful inconvenience of having hemorrhoids.
About the author:Tamara Williams will be an author and contributor to BleedingHemorrhoids a site dedicated to providing answers to hemorrhoids and common day conditions.